Jillian Michaels' 30-Day Shred - Day 16

I felt pretty good today. Not as good as yesterday, but pretty good. I did 45 minutes on the treadmill, and did my usual gym abs routine (50 inclined alternating situps, 50 knee ups, and 50 side bends). I stayed at 4 lbs. again for my Shred workout, but really got into my cardio today.