Hm. I'm starting to wonder if I should just try doing the workout before I run, 'cause this level's cardio circuits are severly kicking my ass.
I ran for 45 minutes on the treadmill today and went home for the workout. I did Level 2 again, but moved back down to 4 lb. weights. I got through all the strength and ab circuits without cheating at all. But I had to do the modified versions of the squat thrusts, the skaters, and the plank jacks. I just cannot do plyometric (jumping) stuff. It just kills me. But I know that I should at least try to do it, otherwise I'll never get any better at it. Maybe I'll just do a couple more days of the modified movements, then try them full-on after that...
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