Monday, August 4, 2008

Jillian Michaels' 30-Day Shred - Day 6

Hmm, it was really hard to get up this morning. In fact, I may have still been a little drunk from last night...I definitely had hangover head and stomach walking to the gym, and after just 15 minutes on the treadmill, I started to feel a little woozy, so I just sat myself down on the stretching mats for 20 minutes and stretched before I went home. I felt much better once I got home, so I did the Level 1 workout and 8-minute abs. After 5 days of following this work out, I can definitely notice more definition in my legs and arms. I haven't lost any weight, but I've lost an inch off my hips and half an inch around my thighs, so I'm really excited!

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